Yoga is a way of life , an integrated system of education for the body , mind and inner spirit. This art of right living was perfected and practiced in India thousands Of years ago but, since yoga deals with the universal truth, its teaching are as valid today as they were in ancient times.
On June 21, 2017 International yoga day was celebrated in our school. All teachers , staff members and students from STD V to X of both shifts participated to celebrate this yoga day. All the students were lined up at the places allotted to them.Mrs.Shrikhande took meditation and also explained the importance of meditation in everyday life.
The PE teachers under the guidance of Principal Mrs. GeetanjaliBodhankar conducted Yoga exercises.Standing and sitting asana were performed by children. It was a very satisfying, enriching and refreshing experience for all the students as well as teachers.